Hi everyone~
今天分享四款健康美味的雞蛋料理,料理新手/懶人也可以動手做看看喔:)
Today Im sharing 4 healthy & yummy egg recipes. Beginners or lazy ones can try this out!
*此影片無商業合作 Edited by May
.
影片章節 chapters of the video:
0:00 Intro
1:24 番茄酪梨起司蛋捲 tomatoes and avocado cheese omelet
3:15 南瓜九層塔乳酪蛋 pumpkin and basil tofu eggs
5:41 紅蘿蔔金針菇秋葵炒蛋 carrots and okra scrambled eggs
7:13 番茄木耳炒蛋 tomatoes and fungus scrambled eggs
追蹤May Fit instagram ▶ https://www.instagram.com/may8572fit/
追蹤品牌Line官方帳號專屬ID: @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看!人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
.
你/妳可以用以下方式支持May Fit ⏬
自創品牌May You Fit周邊產品
https://www.mayyoufit.com/pages/may-u-fit-collection
下載女力健身App一起成為更好的妳(十四天免費試用)
http://join.nuli.app/may_youtube
健身裝備推薦Teamjoined (折扣碼may8572fit) https://www.teamjoined.com.tw/categories/gears?page=2&sort_by=&order_by=&limit=24
天然美味即食雞胸康福先生 (折扣碼mayfit)
https://www.kindfoodtw.com/
好喝高蛋白NAKED乳清 (折扣碼mayfit)
https://www.naked-protein.com/products/mayfitbox
.
Music by VALNTN – Mona Lisa – https://thmatc.co/?l=1879C4F0
Music by Mark Generous – Meganne – https://thmatc.co/?l=039ECF7F
Music by Fiji Blue – Day by Day – https://thmatc.co/?l=5A79AAE9
Music by Fiji Blue – It Takes Two – https://thmatc.co/?l=7E615394
Music by frumhere, kevatta – warm feeling – https://thmatc.co/?l=DDD221C2
Music by The Millennial Club – complicated/overrated – https://thmatc.co/?l=460F9D5F
Music by Late Night Alumni – Low – https://thmatc.co/?l=A7EC6894
#May fit
#四款必學的美味低醣蛋料理 #健康易上手蔬食友善 #Yummy #Lowcarb #egg #recipe #Easy #nutritious #Eng