This martial arts workout is inspired by Les Mills On Demand’s BodyCombat class and blends boxing, kung fu, tae kwon do, …
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46 則留言
This looks like an amazing workout! I love Les Mils combat workouts.
I have a question..how many calories are we burning doing this?
Any approx figure?
So MANY of the episodes are bangers
Very good lesson 👏 Loved it
maravilloso…. wonderfull .. you are so amazing girls.. Thanks
Does anybody know the song they are playing during the Power Training Boxing part starting at 7:40?
Sitting on the sofa, smoking bongs, and drinking coffee for three months now while watching this and I'm no fitter, unsubscribing.
10/29 sat -2020
Fantastic day two ooosh
Brill ant on it now
Can we have more workout with Anna Lowery, please ?
Amazing during I did this workout
I burned more calories than others
Great working, ty for sharing 🙂
I have been doing this workout for YEARS! I love Anna as an instructor. Everything is so well explained. I'd really love if you guys could bring her back for a new workout.❤
👍📱
Billy blanks wannabees
Amazing workout thanks!
Excellent level of challenge delivered with humour & verve
This had got to be one of my favorite ones. Reminds me of how much I want to join a martial arts/taekwondo/kickboxing/anything-of-the-sort class.
I couldn't continue after 20 mins.. i had to take a 3min rest to.continue… I was exhausted… Wow amazing workout
I❤👏🏻👏🏻👏🏻🥰!!!🇧🇷🇩🇪
This workout is badass.
100% she a black belt 🥋
Did this work out for the first time yesterday and i felt so good/relaxed last night that I’m doing it again today!
I used to love doing this but I stopped when my dad called me a rowdy . Guess what now ? I'm fat
I like that you didn't mention ' for women '
aw I REALLY wanted to like this, but starting at the muay thai section you totally lost me. the transitions were too fast, explanations were way too late, and we didn't spend enough time in each exercise for me to really feel it in my body. with each move, I wasn't sure if I should be focused on tightening my core, my glutes, lengthening my toe, whether my wrist should be turned…
cool idea for a video but very confusing. bummed that I couldn't finish it properly 😔
Need more of this!
Again, would you please remove the ads from inside this video and just monetize it with videos before and after. It's so annoying to be working out and have to click off an ad…ugh…please
Tooooooop thank you👌🌹
them: "aight who can jump up the highest?"
me: sits in the floor
Bad video, sträckt my leg
The workout is good but if you are going to appropriate another culture, have the respect to do it right. Nothing of what she called capoeira is capoeira at all. That's not a esquiva, and you never cover your eyes in capoeira. That's also not a capoeira dance.
Also this channel has way to many ads during the workouts.
Have you never been in France?
Yes its fun, destress!!
Hello than you for that course from France.
Hi. Great workout. Did someone tell my wich song plays during 21 minutes left on video…"tell me why you alone?". If someone knows the band name, please,…tell me, tell me, tell me…
Have a nice day you all!
Loved the workout but can you please move the ads so that they are not in the middle of the cardio exercise ? I almost quit at that moment, it's very frustrating.
Other than that, I loved your positivity and your kindness for the people who might not be in good physical shape!
I love this workout. It is so fun!!!
wrong music…..
Mega cringe
Oh those sidekicks feel soooo goooood! Thank you for a fun workout with nice flowing moves!
💗💗💗💗💗💗💗
This is my favourite workout ! Fantastic !
Best workout on popsugar fitness. Can this woman come back to teach???
Great workout! The song is awesome too! Can someone tell me what's the title??